This video is going to take you through all the elements of starting to bodyboard as a beginner. This video will help with equipment, getting ready to paddle out, how to paddle, duck diving as well as getting into waves.
Be safe when entering the ocean. Respect the lifeguards and listen to what they say and always respect the locals.
In this video, we will be discussing many different topics that make up the sport of bodyboarding. To start off we dive into the equipment that you would use when bodyboarding.
The equipment starts off with a bodyboard. Although you can end up spending a lot of money on a bodyboard, it is important to remember that as a beginner, your first board doesn't need to be the best on the market. As you get more into bodyboarding, your board preference will change and you will understand more of what you like as a rider.
Bodyboard fins come in two main types: straight-cut fins and your A-symmetrical fins like Churchill Swim Fins. Each has its benefits but also has a different surface area, meaning they have different strengths. Fins also are different shapes so if one pair doesn't feel comfortable, change and try something new...
Fin Tethers are another subject that is left to personal interpretation. Your shoelaces vs. Deluxe Tethers that strap around the foot and are much safer. I prefer the laces as they are comfortable and are something I have used for years.
Next, we touched on leashes where I said you need to be getting something that is strong enough to take the spots you intend to ride at. This means if you are riding bigger waves, invest in a leash that will keep the board close.
Wetsuits or rashguards are next on the equipment. This is dependent on the water or air temperature you are riding in. I am wearing a wetsuit year round but there is always a chance to use some shorts and a rash guard if you are heading to warmer destinations.
When you are beginning to bodyboard there are some important aspects to remember. Paddle out making sure you are kicking your feet below water. This will give you maximum propulsion in the water and allow you to get power and speed. Your weight needs to be centred on the board and paddle like you are swimming. Choose the spot correctly making sure that you look out for rip currents and when entering the water, walking backwards is easier. This will stop your fins from catching in the sand or water making you fall over.
Be a good swimmer, you are going into the ocean and the waves can make you tired very quickly. Respect the lifeguards. Most of them are on the beach every day and know what the waves do more than you. Make their job easier by following their instructions and listening to them. And always remember: Don’t get in if you’re unsure. Respect the ocean and the locals!